If you are craving that sweet frozen lemonade from Chick-fil-a, we have a low calorie protein packed lemonade shake that will knock your socks off. This Frosted Protein Lemonade is loaded with flavor without the extra calories. There is something special about a frozen lemonade shake on a hot day. Imagine taking that great lemonade …
Enjoy spicy buffalo chicken and melted cheese on a low carb cauliflower crust for your next family pizza night. This easy Buffalo Chicken Cauliflower Pizza is a delicious choice for anyone that is eating keto or low carb. If you are like us, you love pizza. It’s one of those meals that we love to …
These low carb, lean and green Taco Stuffed Zucchini Boats are a great way to enjoy taco night without any guilt. Get ready to make a healthy low carb dinner recipe that tastes amazing! Zucchini really is a versatile vegetable. You can dice it for soups and skillets, shred it for breads and baked goods, …
This Dill Yogurt Cucumber Salad is coated with a lightened up dressing and has a refreshing flavor. It only takes 10 minutes to prepare this creamy cucumber salad, and it’s the perfect side for grilled chicken, steak, or fish. Why You Want This Eating healthy can have its challenges. Sometimes vegetables can get a little …
Just one bite of this Tomato Cucumber Mozzarella Salad and you will know these vegetables were made to be together! All the flavors of a balsamic caprese salad with cucumber makes eating healthy easy. Why You Will Love This For most people, getting in the recommended servings of fruits and vegetables can be difficult. I …
Strawberry Pineapple Salsa is a delicious and easy to make fruit salsa. It is great with regular tortilla chips or cinnamon dessert chips. You can also use it to top grilled fish or chicken tacos for an incredibly fresh flavor. When you think of salsa, you probably think of tomatoes, jalapeños, onion, etc. Salsa may …
Craving Italian food but don’t want the carbs? We’ve got you covered with a delicious homemade meal. Our Zucchini Noodles with Tomato Sauce and chicken meatballs are so good, you won’t even miss the pasta. With all of the flavors of your favorite Italian dish, this is one meal you can enjoy guilt-free. Plus, it’s …
Think you can’t cut the carbs AND enjoy a plate of shrimp tacos? Well, these Low Carb Shrimp Tacos are about to blow your mind. If you love tacos but hate the extra carbs, we have a solution. Two of these shrimp tacos contain only 12 grams of carbs vs a 68 carbs in a …
You are 2 ingredients away from a delicious treat that satisfies that sweet tooth without wrecking the diet! Strawberry Yogurt Bites give you the flavors you love without compromising taste. Life is full of compromise. Not all compromises are easy. For instance, if I choose to work out at 6am I compromise some sleep to …
These Healthy Chicken Meatballs are a must-have for any meal! With their amazing flavor and versatility, you will want them on hand at all times. Not only can this tasty protein be used as an appetizer or main dish, but they can be prepped ahead of time making your life a little simpler. Eating healthy …
Orange Ginger Vinaigrette is the perfect solution for your healthy salad needs. This low-fat dressing has a delicious orange flavor with a touch of ginger. It’s perfect for topping any salad, from greens to fruit salads. Imagine this with me. You are tracking well on your health goals. You decide that you want a delicious …