Chocolate Coconut Protein Balls

Chocolate Coconut Protein Balls are a quick and delicious snack that can be made in one bowl. These chewy protein bites are perfect for breakfast, snacks, or dessert.

Jump to:

• Chocolate Coconut Balls
• Why You'll Love This Recipe
• Main Ingredients
• How To Make Chocolate Coconut Protein Balls
• Storage Recommendations
• Simple Tips
• FAQs
• More Easy Protein Desserts
• Recipe

Chocolate Coconut Balls

I often find myself craving something sweet in the afternoons. Typically, I can manage my cravings by sipping iced coffee or enjoying chocolate chia pudding. 

However, there are times when I'm in the mood for something chewy. These two-ingredient oatmeal cookies are great, but they don’t always hit the spot when I’m craving something chocolatey.

This week, I made some changes to my protein balls by adding shredded coconut and cocoa powder. I love that these protein bites taste like dessert while still being a healthy treat. 

I like to keep a large batch of these no-bake cookie bites in our fridge at all times for when I have a chocolate craving.

Why You'll Love This Recipe

• Ready in 10 minutes. Combine the ingredients in a large bowl, then roll them into small balls. No food processor is needed!
• Healthier dessert. These chocolate coconut balls taste like a candy bar, but they don't have any added sugar. Each one has some healthy fats, fiber, and protein.
• Easy grab-and-go snack. They are an excellent energy hit when you’re busy. Just toss a few in a plastic bag or container, and you’re all set!

Main Ingredients

You can create easy energy bites with coconut using real food ingredients. Mix everything and enjoy a nutritious treat in minutes.

• Almond Butter: This nut butter holds the ingredients together and gives them a sweet almond joy taste. A natural peanut butter can also be used.
• Honey: The natural sweetness binds the dry ingredients together. Agave or date syrup is another natural sweetener option.
• Old Fashioned Oats: Rolled oats add a chewy texture and provide fiber, vitamins, and minerals. 
• Coconut Flakes: I prefer using unsweetened coconut to minimize added sugar.
• Chocolate Protein Powder: Enhance the chocolate flavor and boost protein to fuel your muscles. For this recipe, we used one serving of Premiere Protein Powder.
• Unsweetened Cocoa Powder: I prefer using Hershey's dark cocoa for its rich chocolate flavor. Regular cocoa or cacao powder is also an option.

How To Make Chocolate Coconut Protein Balls

These chocolate protein balls come together in minutes. Just stir, roll, and snack your way to a sweet protein boost.

1. Stir the almond butter, honey, and vanilla extract in a large mixing bowl.
2. Add the oats and dry ingredients and mix until everything is combined.
3. Divide the mixture into 16 equal parts using a small cookie scoop. Use your hands to roll each into a firm ball.
4. Pulse the remaining coconut into smaller pieces, then roll the balls in it for extra crunch and flavor. You may need to press it gently to get the coconut to stick.

Storage Recommendations

Keep the little bites in a sealed container at room temperature for 1 to 2 days. If you prefer to refrigerate them, they’ll stay fresh for up to a week. 

If you want to keep them for longer, place the bites on a parchment-lined baking sheet and freeze for 30 minutes. After that, transfer them to a zip-top freezer bag and store them in the freezer for up to 3 months.

When you're ready to enjoy them, remove the frozen bites from the freezer and let them thaw in the refrigerator overnight.

Simple Tips

• To add more healthy fats, stir chia or hemp seeds into the mixture before rolling into balls.
• Substitute maple syrup, agave nectar, or date syrup for the honey.
• If you are looking for a nut-free version, substitute sunflower seed butter or tahini for the almond butter.
• If the mixture seems dry, add one tablespoon of water or almond milk at a time to help it stick together.
• Use a 1-tablespoon scoop to divide the mixture easily and maintain consistent portion sizes.
• If the mixture is sticking to your hands, wet them with a bit of water.
• Make bars if you don't feel like rolling the dough into balls. Press it firmly into an 8x8 pan lined with parchment paper.
• For a little extra chocolate crunch, add some cocoa nibs or chopped Lily's dark chocolate to the mixture.
• Protein balls are calorie-dense, so it's best to eat them in moderation. Two bites will provide approximately 8 grams of protein and 4 grams of fiber.

FAQs

More Easy Protein Desserts

• Protein Jello
• Strawberry Yogurt Bites
• Frosted Protein Lemonade
• Frozen Yogurt Bark
• White Chocolate Protein Pudding

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